Friday, 6 October 2017

SEPTEMBER WEIGHT LOSS UPDATE


October already? I can't believe how fast this year has gone! I only weighed in 3 weeks in September as I spent the final weigh day in away in Zante so I'm really chuffed with my 5.5lbs loss, which takes my total to 1st 9lbs. october is a pretty social month as I'll see my bestie get married and hen do #2! I'm going to really enjoy that week and not worry about my weightloss. But that's 3 weeks away and it would be amazing to get my 2st award before then, or be very close at least! Wish me luck...



So, on to what I've been eating...

Breakfast

I really hope I'm not boring you with this one as it never ever changes! I always have the best intentions about swapping my breakfast up but I just really love my wheatabix with fruit!

Lunch 

Lunch varies at lot, my parents make amazing homemade soups so I usually get a batch of these every couple of months and I'll have one a week. Every couple of weeks I'll also make a batch of chicken or beef with vege and rice or pasta and stick them in the freezer, they're so handy for days when I can't be bothered to make anything or don't know what to have. Leftovers from dinner are always a good too!

Dinner 

My dinners are always varied and I try to get a good mix of meals. A typical week will include meals such as pasta, fish, rice, vege, stir fry and jacket potato. Burger (with a 9 syn brioche bun) and chips is a heavy syn treat which I usually have on weigh day.

I buy all of my meat from Muscle Food, you can use my code VP252035 at the checkout to receive 4 free chicken breasts. Alternatively check out their bargain bundles, my personal favourite is the 65 Piece Best Of British


Here's to a slim October!


Total loss so far: 1st 9lbs

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3 comments

  1. I love reading these update posts! and I do not get bored after seeing the same breakfast, because honestly; if it works IT WORKS! <3

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