Thursday, 23 May 2013

HOMEMADE VEGETABLE PAKORAS (SLIMMING WORLD FRIENDLY)


Doing Slimming World i often find it difficult to find things to snack on. I much prefer savory food so it's hard to find something that covers the craving without being really bad for me. I first came across these when i was looking at something to cook the girls for dinner and i knew they'd be perfect! They're so easy to make and really filling too so they certainly fill that gap between lunch and dinner. The best thing is they're 100% free so you can eat as much of them as you want, perfect! 

You will need: 
2 large white potatoes, cooked and mashed to a firm consistency with no butter or milk
1 red onion, diced.
½ large bag of frozen chopped vegetable mix (sweetcorn, broccoli, carrot, cauliflower)
2 tbsp curry powder (use mild, medium or hot to suit your own taste) 
3-4 tbsp fat free yogurt 
1 egg, beaten 
Fry Light

  1. Pre heat the oven to 200°C/Gas 6. Place the mashed potato, diced onion and defrosted vegetables into a bowl and combine thoroughly.
  2. Stir the curry powder into the yogurt and add this to the vegetable mix and stir thoroughly.
  3. Beat the egg and add it to the mixture, stirring constantly. The mix should still be quite firm, but if it's too runny add more vegetables.
  4. Line a baking tray/wire rack with baking paper to prevent the pakoras from sticking, and spoon the mixture onto the tray in tablespoon sized ''dollops''.
  5. Spray with Fry Light and bake for approximately 30-40 minutes - or until firm on the outside and golden brown
  6. Allow to cool slightly so that the pakoras firm up.
Click here to see how i make my homemade burgers!

 
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21 comments

  1. That looks so delicious! I'm currently doing an eat clean diet (I kind of made my own version haha), and I'm definitely going to try this :) Great post!

    X Valérie
    scribblesofvalerie.com

    ReplyDelete
  2. These look so tasty! I'm not really one for spice though but I guess they'd still be tasty without the curry powder :D I might have a go at making them today! Thank you for sharing!

    Love, Hails x | www.hayerlily.blogspot.co.uk

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  3. These look delicious and easy to make!

    darlingsophie.blogspot.co.uk

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  4. Wow... these look pretty amazing, and delicious! xx

    Gemma | ♥ MissMakeupMagpie.co.uk

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  5. this looks so yummy!

    http://somebodyfromsomewhere.blogspot.com/

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  6. This looks soooo delicious, definitely gonna try it out!

    xoxo Appie | jusde-pomme.blogspot.com

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  7. These look super yummy! Will have to try them xx

    Abby | Beauty and a Blogger

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  8. Mhmm delicious and so rustic somehow :P Xx

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  9. Oooh sound D-Lish!

    Harri

    at-rubik.blogspot.com

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  10. These look so delicious and so easy too!

    Hannah x

    http://b-l-a-b.blogspot.co.uk/

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  11. YUMMM these look and sound amazing! Can't wait to try these out
    Daniella x

    http://daniella-r.blogspot.co.uk

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  12. These look really really yummy - I might have to try these xo

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  13. Okay, this is super cool. Thanks for sharing.

    Macie,
    amen fashion †

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  14. they look delicious!

    fashionandleather.blogspot.co.uk

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  15. be fair these look stunning. Nice to have all healthy ingredients :)
    http://kimiandme.blogspot.co.uk/

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  16. I tried these.delicious.Thanks.

    ReplyDelete
  17. Inventive and healthy. Will definitely give these a try.

    ReplyDelete

Thank you so much for taking the time to comment XO

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